Queen Menopause: Finding your majesty in the mayhem by Alison Daddo
$34.99 AUD
Category: Self Help
A friendly, frank, compassionate and comprehensive companion for any woman experiencing menopause, or anyone wandering what to expect. We live in a world where women are still mostly seen as second class, where our beauty is our currency and our aging bodies render us somewhat invisible.Women are powerf ...Show more
Simple Massage - Techniques for Relaxation, Healing, and Empowerment by Daphne Roubini
$36.99 AUD
Category: Health & Wellbeing
Step-by-step massage techniques from East and West to revitalise mind, body and soul. From basic, revitalising full-body sequences to healing Ayurvedic treatments, and from reflexology to the ancient art of acupressure, this holistic guide combines the key techniques from East and West for both begin ...Show more
Keep It Moving: Lessons for the Rest of Your Life by Twyla Tharp
$29.99 AUD
Category: Self Help
One of the world's legendary artists and bestselling author of The Creative Habit shares her secrets--from insight to action--for harnessing vitality, finding purpose as you age, and expanding one's possibilities over the course of a lifetime in her newest New York Times bestseller Keep It Moving. A ...Show more
Healing Through Words by Rupi Kaur
$39.99 AUD
Category: Self Help
Healing Through Words is a guided tour on the journey back to the self, a cathartic and mindful exploration through writing. This carefully curated collection of exercises asks only that you be vulnerable and honest, both with yourself and the page. You don’t need to be a writer to take this walk; you ...Show more
Creative Acts for Curious People - How to Think, Create, and Lead in Unconventional Ways by Sarah Stein Greenberg
$45.00 AUD
Category: Self Help
A vibrantly-illustrated collection of captivating and practical models to help you bring creativity to any challenge you face, from Stanford University's world-renowned d.schoolWhat do they teach you at the most prestigious design school in the world? For the first time readers have the opportunity to f ...Show more
I Love Me by Ambelin;Morgan, Sally; Kwaymullina
$16.99 AUD
Category: Self Help | Series: Sally Morgan
A celebration of individuality and joyous self-esteem, in bouncy, rhythmic prose and riotous colour.
The Laughter Effect: How to Build Joy, Resilience and Positivity in Your Life by Ros Ben-Moshe
$32.99 AUD
Category: Self Help
Turbocharge your humour, laughter and joy with this transformative body-mind guide by laughter wellness and positivity expert Ros Ben-MosheThe Laughter Effect is a powerful philosophy that enhances wellbeing and provides you with a road map to tap into the lighter side of life and awaken both your inner ...Show more
Secrets of Women's Healthy Ageing: Living Better, Living Longer by Cassandra Szoeke
$32.99 AUD
Category: Health & Wellbeing
Secrets of Women's Healthy Ageing draws on the findings of a unique study that has focused on the health of more than four hundred women in their mid-to-late lives. Over the past thirty years a team of international investigators has compiled a remarkable amount of data, aiming toraise awareness of modi ...Show more
HBR's 10 Must Reads for Executive Teams by Harvard Business Review, Daniel Goleman, John P. Kotter, Marcus Buckingham, Rita Gunther McGrath
$37.99 AUD
Category: Self Help
Executive leadership is a team sport.As part of an executive team, you wear many hats. Not only are you responsible for working with other senior leaders to establish strategic goals and ensure their execution, you're also making tough decisions, shaping organisational culture, and communicating regular ...Show more
Mission: Total Confidence by Ant Middleton
$19.99 AUD
Category: Self Help
THE EAGERLY ANTICIPATED FOLLOW-UP TO ANT MIDDLETON’S BESTSELLING MISSION: TOTAL RESILIENCE. Ant’s warmly written, empowering guide gives readers the tools to realise their potential. It is packed with motivating tasks and challenges, mood-boosting physical activities, alongside inspiring personal storie ...Show more
Paperback Therapy: Therapist-approved tools and advice for mastering your mental health by Tammi Miller
$34.99 AUD
Category: Health & Wellbeing
This book is not a substitute for therapy … but it will give you the skills you need to help you meet your mental health goals. Most of us could probably be doing more to take care of our mental health, whether by learning to manage stress and sadness or just by reconnecting with ourselves. But finding ...Show more
Liver Better Life: The evidence-based diet and lifestyle guide to liver health and longevity by Paul Gow
$32.99 AUD
Category: Health & Wellbeing
Can I still eat chocolate and have a healthy liver? What do my swollen ankles have to do with my liver?Fatty liver disease is real, it's super common, and it can progress to cirrhosis or liver cancer. As it turns out, your liver health is the canary in the coalmine for your overall health. With good liv ...Show more