Gentle Birth, Gentle Mothering by Sarah Buckley
$29.99 AUD
Category: Health & Wellbeing
Sarah Buckley might be called a third-wave natural birth advocate. A doctor and a mother, she approaches the question of how a woman and baby might have the most fulfilling birth experience with respect for the wisdom of both medical science and the human body. Using current medical and epidemiological ...Show more
Eat More, Live Well: Enjoy Your Favourite Food and Boost Your Gut Health with The Diversity Diet by Dr Megan Rossi
$35.00 AUD
Category: Health & Wellbeing
From the bestselling author of Eat Yourself Healthy, over 80 plant-powered recipes and expert advice to diversify your diet, help boost your gut microbiome and support your overall healthWhen we eat, we're not only feeding ourselves, we are also feeding millions of microbes that live in our gut. When th ...Show more
The Cancer Recovery Guide by Dr Kerryn Phelps
$17.99 AUD
Category: Health & Wellbeing
A cancer diagnosis is the beginning of what can be a difficult journey but with Australia's most trusted GP Kerryn Phelps' new book, it's a journey you need not take alone. From diagnosis to treatment to remission, The Cancer Recovery Plan is Prof Kerryn Phelps' guide making your cancer journey informe ...Show more
The 10:10 Kickstart by Sarah Di Lorenzo
$32.99 AUD
Category: Health & Wellbeing
Feeling sluggish, unmotivated and tired? Sarah Di Lorenzo's The 10:10 Kickstart will help you drop the kilos and revitalise your health.Whether you're just starting out on your weight-loss journey or are already a 10:10 Diet convert, this book is full of deliciously nutritious recipes, healing smoothies ...Show more
Toxic Superfoods: How Oxalate Overload Is Making You Sick--and How to Get Better by Sally K. Norton MPH
$32.99 AUD
Category: Health & Wellbeing
An eye-opening guide that exposes the toxins lurking within commonly touted "superfoods" like spinach, almonds, and sweet potatoes, and offers ways to reshape your diet to begin healing.Your spinach smoothie might be making you sick. But there's good news- You can safely reverse your load of oxalates-th ...Show more
The Metabolism Reset by Lara Briden
$36.99 AUD
Category: Health & Wellbeing
If you feel tired and hungry all the time - and can't lose weight - insulin resistance and metabolic inflexibility could be why.Women's health expert Lara Briden believes that weight gain is primarily the symptom of metabolic dysfunction, not the cause. And if you have metabolic dysfunction, it's becaus ...Show more
Back Up: Why back pain treatments aren’t working and the new science offering hope by Liam Mannix
$34.99 AUD
Category: Health & Wellbeing
Back pain is one of the world’s greatest public health challenges. It is the leading reason we visit the doctor, the leading reason we take time off work, the biggest cause of disability worldwide. Around one in 10 people will develop chronic, life-ruining back pain. And rates are growing.A multi-billio ...Show more
Science Behind Tapping: A Proven Stress Management Technique for the Mind and Body by Peta Stapleton
$34.99 AUD
Category: Health & Wellbeing
Emotional Freedom Techniques (EFT or tapping) is a growing field in the self-help area, but only in the last decade has it become the focus of clinical and scientific trials to test its effectiveness. This book offers the missing piece of this self-applied stress management tool- how and why it works.Th ...Show more
Yoga for Stiff Birds by DEUCHARS MARION
$19.99 AUD
Category: Health & Wellbeing
Loosen up with a smile on your face! Marion Deuchars has practiced yoga for many years and knows well the benefits it brings. Now she shares that passion with her illustrated character Bob the Bird, whose expressive poses will charm you into a reviving session of yoga breathing, stretching, posing, and ...Show more
The Well-Lived Life: A 102-Year-Old Doctor's Six Secrets to Health and Happiness at Every Age by Dr Gladys McGarey
$35.00 AUD
Category: Health & Wellbeing
Six secrets to health and happiness at any age, from 101-year-old pioneer of holistic medicinepowerful secrets for how to live with joy and vitality at any age. The Well-Lived Life offers a counterintuitive approach to living a rich, full, and purposeful life that isn't about conserving energy, but rath ...Show more
Immune: A Journey into the Mysterious System That Keeps You Alive by Philipp Dettmer
$49.99 AUD
Category: Health & Wellbeing | Reading Level: very good
A gorgeously illustrated deep dive into the immune system that will forever change how you think about your body, from the creator of the wildly popular science YouTube channel Kurzgesagt - In a Nutshell'A truly brilliant introduction to the human body's vast system for fighting infections and other thr ...Show more
Australian Drug Guide (9th Ed): The Plain Language Guide to Drugs and Medicines of All Kinds by Jonathan Upfal
$49.99 AUD
Category: Health & Wellbeing
Before you take any medication, make sure you know the facts.Before you take any medication, make sure you know the facts.The fully revised and updated ninth edition of Australian Drug Guide brings you nearly 1000 pages of up-to-the-minute information that could mean the difference between life and deat ...Show more