The Power of When by Dr. Michael Breus
$35.00 AUD
Category: Self Help
The latest research shows that there is a right time for all of us to do everything, from drinking a cocktail to getting a flu shot. The catch? That 'right time' varies from person to person. Fortunately, as Dr Michael Breus proves in The Power of When, learning to work with your body clock to achieve m ...Show more
Relief From Anxiety and Panic - Breathe by Tess Graham
$35.00 AUD
Category: Self Help | Series: Breatheability for Health
ANXIETY - A NEW UNDERSTANDING, A PRACTICAL SOLUTION There is a fast and natural way to get lasting relief from anxiety, but you may not have heard of it. Few people realise that the key is to correct the underlying disturbance in their physiology - that is, body function and blood chemistry, by learnin ...Show more
One: Living as One and Loving it by Victoria Alexander
$59.95 AUD
Category: Self Help
One is a celebration of individuality and life. Author Victoria Alexander writes with humour and wisdom about the importance of believing in and valuing ourselves. She reminds us to trust in ourselves, try things on for size, take risks and ask for what we want - after all, we might just get it. At its ...Show more
Secret Gratitude Book by Rhonda Byrne (Editor)
$24.95 AUD
Category: Self Help
Show the universe how thankful you are for everything it has given--and lay the groundwork for even more gifts--with this companion to The Secret. The Secret is an international phenomenon that has inspired millions of people to live extraordinary lives. Now The Secret Gratitude Book provides an inc ...Show more
Self-Isolation Activity Book by Ian Doors
$24.99 AUD
Category: Self Help
You might be stuck at home, but that doesn't mean you have to be bored. Are you stuck inside, bored out of your brain, desperate for things to do? Looking to fill the ever-diminishing gap between stopping drinking coffee and starting drinking booze? Has the incessant comforting warmth of your laptop on ...Show more
The Intimacy & Solitude Self-Therapy: the Intimacy and Solitude Self-Therapy Book: Self Therapy for Lasting Change by Stephanie Dowrick
$24.95 AUD
Category: Self Help
A companion to "Intimacy and Solitude", this workbook aims to help individuals develop their inner resources, enhance their emotional and spiritual life, and awaken aspects of their creativity.
The Little Book of Ayurveda by Gaia
$12.99 AUD
Category: Self Help
A beginner's guide to Ayurveda, the ancient system of self-healing.Originating in India more than 5,000 years ago, Ayurveda is one of the world's oldest healing systems. These ancient principles teach you that everyone is unique and there is no "one size fits all" solution - each individual is made up o ...Show more